K2 Gym offers practical, high-level boxing classes in Newquay for all ages and experience levels. Whether you’re training for your first fight, looking to improve fitness, or just stepping into the ring for the first time, we provide the space, coaching, and support to help you grow.
Our boxing program combines technical development, controlled sparring, and progressive conditioning to build real skills and lasting confidence. All sessions are taught by experienced coaches who live and breathe boxing.
Boxing has made a big comeback in the last decade. Our team has experience across all levels, from beginners just starting out to athletes preparing for their big fights. We’ve built a program that fits everyone, no matter where you’re at.
Our focus areas include:
We don’t just teach how to hit — we teach how to think, move, and stay calm under pressure.
Learn the fundamentals of boxing in a high-energy, technique-focused class. Whether you’re a beginner or looking to sharpen your skills, you’ll develop proper footwork, punching combinations, defensive movements, and overall conditioning. This class offers a full-body workout while building confidence, discipline, and striking ability in a safe and supportive environment.
Class length: 1 hour
Ages: 16+
Beginner friendly
Put your skills to the test in a safe, controlled environment. This class focuses on live sparring with coaching guidance to help you improve technique, timing, and fight IQ.
Equipment required: 16oz gloves and gum shield (shin guards preferred). Some gear is available to borrow.
Class length: 1.5 hours
Ages: 16+
Some experience required
Boxing is a complete workout — mentally and physically. Our members train for many different reasons, including:
Whether you’re here to compete or just to train like a boxer, our team will help you get the most out of every session.
You don’t need to be fit, fast, or experienced to get started. Our boxing classes in Newquay are open to everyone — including total beginners. We work closely with each member to ensure you’re progressing at a pace that’s right for you.
We provide:
You’ll leave every class feeling stronger, sharper, and more focused.
Boxing has been a foundation of K2 Gym since the beginning — and our program continues to grow with every round. Learn more, visit the gym, or get started today.
